Health Education

These interactive and informative sessions are accompanied by a PowerPoint slide presentation, and are designed to last from 45-60 minutes. Written evaluations accompany each program with results forwarded to the client account for review. Questions can be addressed to Kurt Rix, Director – WellSolutions, at krix@wellsolutions.org, or at 401-461-0662.

WEIGHT MANAGEMENT	Metabolism 101: Weight Management Basics Mindful Eating and Weight Loss
NUTRITION	Healthy Cooking Demos Contemporary Myths and Facts About Nutrition Eating the Rainbow and Feeling “Fiberful”
PHYSICAL ACTIVITY	Physical Activity- Exercising the Basics Nutrition for Exercisers
STRESS MANAGEMENT	The Art of Relaxation Building Stress Resiliency Stop the Juggling
PREVENTIVE HEALTH	Sun & Skin Safety Heart Health
MISCELLANEOUS	Ask the Pharmacist Series Energy for Life
SMOKING CESSATION	Quit Tips