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Health Education

These interactive and informative sessions are accompanied by a PowerPoint slide presentation, and are designed to last from 45-60 minutes. Written evaluations accompany each program with results forwarded to the client account for review. Questions can be addressed to Kurt Rix, Director – WellSolutions, at krix@wellsolutions.org, or at 401-461-0662.

WEIGHT MANAGEMENT
  • Metabolism 101: Weight Management Basics
  • Mindful Eating and Weight Loss
NUTRITION
  • Healthy Cooking Demos
  • Contemporary Myths and Facts About Nutrition
  • Eating the Rainbow and Feeling “Fiberful”
PHYSICAL ACTIVITY
  • Physical Activity- Exercising the Basics
  • Nutrition for Exercisers
STRESS MANAGEMENT
  • The Art of Relaxation
  • Building Stress Resiliency
  • Stop the Juggling
PREVENTIVE HEALTH
  • Sun & Skin Safety
  • Heart Health
MISCELLANEOUS
  • Ask the Pharmacist Series
  • Energy for Life
SMOKING CESSATION
  • Quit Tips